What do we do?
Get the Support You Deserve
Women are capable of multi-tasking and juggling a multitude of responsibilities (even if they are feeling overwhelmed). We are built that way. So just because you are doing it, does not equate to strength nor does it mean you don’t need support.
Counseling can help in identifying the source of your anxiety or depression and provide you with methods to establish boundaries without experiencing guilt.
Client review
“Stephanie is very balanced and calm, she listens with compassion and caring, you feel valued and important and very listened to, she is WARM, friendly and approachable and I feel she is HUMAN just like me lol but that is why the HUMAN CONTACT is so GOOD especially at this time, it keeps me GOING knowing I have a video call coming up and Stephanie is SO supportive I actually could not want for a better counselor! I actually did not know such lovely people EXISTED!!”
— C.A.
Improved Relationships
Unmanaged stress can lead to anxiety, depression, and a (perceived) bad attitude. My Relax Session’s licensed professional counselor, Stephanie Headen [link to about], can help you gain the tools and skills to communicate more effectively and manage your stress levels.
Talk therapy can improve your personal and professional relationships without compromising your well-being.
Client review
“Stephanie is an amazing counselor. She creates a safe space and really understands what you have to say. She gives great advice and has given me the skills/tools to be more confident and to effectively manage my emotions.”
— R.O.
Get the Support You Deserve
Self-care begins with taking care of your mental health. By going to therapy, you are practicing wellness. At my Relax Session, you will get additional tools to practice self-care.
Client review
“Stephanie was a Godsend! She made me feel completely at ease and that helped me share and open up much faster. She treats you with compassion and care, like you’re talking to a good friend. I truly feel I benefitted so much from our sessions and I have the tools I need to make the changes I wanted to. She has multiple therapies to help you with whatever you want to improve. She introduced me to a device called Alpha-stim. LIFE CHANGING!!!!”
— W.J.